National Family Caregivers Month – November, 2023

Caregiving is a tough job. This November, we remember the people who lovingly give baths, clean houses, shop for, and comfort the millions of elderly and ill people who are friends and loved ones. November is National Family Caregivers Month and this year’s theme is “Caregiving Around the Clock.”

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Paige Isaac
Chronic Obstructive Pulmonary Disease Awareness Month - November 2023

Over 30 million Americans are walking around with Chronic Obstructive Pulmonary Disease (COPD) and don’t even know they have it. That’s why it’s so important to review your risk factors during COPD Awareness Month in November. COPD is actually an umbrella term encompassing several progressive lung diseases including emphysema, chronic bronchitis, and irreversible asthma.

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Paige Isaac
National Stress Awareness Day – November 1, 2023

National Stress Awareness Day, on every first Wednesday in November — November 1 this year — is 24 hours of reinforcing the fact that you’re not doing yourself a favor by stressing about situations you can’t control. In fact, according to science, chronic stress leads to impaired cognitive and physiological functions. Would you want to age before your time?

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Paige Isaac
Caffeine Addiction Recovery Month – October 2023

We may not think of a caffeine addiction as being something from which we need to recover. But those of us who have tried to abstain from our morning (or midmorning or early afternoon) coffee or soda break know exactly what it’s like to try and kick the habit. Caffeine is added to many of our favorite products, and it occurs naturally in many others.

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Paige Isaac
Breast Cancer Awareness Month – October 2023

The National Breast Cancer Foundation reports that a woman is diagnosed with breast cancer every two minutes. Innovations in research, surgical options and clinical trials give women many more options. With early detection, a woman’s survival rate goes up.

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Paige Isaac
Blindness Awareness Month - October 2023

Every October, Blindness Awareness Month brings a heightened focus on the blind and visually impaired community and the realities of living without sight. According to the World Health Organization (WHO), “everyone, if they live long enough, will experience at least one eye condition in their lifetime”. The proof is in the numbers. An estimated 2.2 billion people around the globe suffer from some form of visual impairment or blindness – including everyone who simply wears corrective lenses.

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Paige Isaac
Down Syndrome Awareness Month – October 2023

Down syndrome occurs across the human spectrum and is the most common chromosomal condition. Each year, about 6,000 babies are born with Down syndrome — a 1 in 700 chance. The prevalence of Down syndrome increases with the mother’s age. It is associated with delays in physical growth, characteristic facial features, and intellectual disability. In fact, the average IQ of an adult with Down syndrome is equivalent to that of an 8-year-old.

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Paige Isaac
Dyslexia Awareness Month – October 16, 2023

Dyslexia Awareness Month in October aims to support those with this learning difficulty. Dyslexia is not a disorder of any kind; but is a learning impairment that causes problems with writing, reading, and spelling. The intelligence of dyslexic people is unaffected.

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Paige Isaac
National Liver Awareness Month – October 25, 2023

National Liver Awareness Month in October encourages you to act early and be safe in preventing liver disease. Did you know that almost 33,000 Americans die annually from liver cancer every year, according to the American Liver Foundation? Risk factors leading to cirrhosis include chronic viral hepatitis, obesity, alcoholism, as well as poor lifestyle choices. But there is hope.

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Paige Isaac
World Mental Health Day – October 10, 2023

World Mental Health Day is on October 10 and as our understanding of mental health grows, we grow along with it. Mental health has come a long way since the early nineties when the World Federation of Mental Health (WFMH) officially established the day. Our self-awareness and sensitivity towards it have changed things for the better.

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Paige Isaac
Emotional Wellness Month - October 2023

Did you know your emotional well-being has powerful effects on your overall health? Mental and emotional stress can translate into negative physical reactions, a weakened immune system, and poor health. “Emotional wellness” refers to our ability to process feelings in a healthy, positive way and manage the stress of everyday life.

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Paige Isaac
National ADHD Awareness Month – October 2023

Difficulty with attention, concentration, memory, impulsivity, hyperactivity, and social skills — these are among the signs of attention deficit hyperactivity disorder, which affects millions of Americans. ADHD Awareness Month, sponsored by the Attention Deficit Disorder Association and observed each October, highlights the latest research and clinical studies with the goal of bringing more effective treatments.

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Paige Isaac
Pain Awareness Month - September 2023

National Pain Awareness Month is observed in September every year. Pain professionals and activists from all around the country get together to raise awareness about problems connected to chronic pain during this month. Chronic pain directly impacts millions of people in the United States.

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Paige Isaac