Dissociative Identity Disorder Awareness Day takes place on March 5 annually. The day is used to create awareness about D.I.D. People who have D.I.D. may feel like they have multiple personalities living in their bodies.
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As implied by the name, “Caffeine Awareness Month,” March is the perfect time to take stock of your intake of this alertness-inducing chemical. That’s because, despite the growing popularity and variety of teas and other decaffeinated morning brews, tens of millions of Americans begin each day with a cup or two, or more, of coffee.
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World Teen Mental Wellness Day is observed across the globe on March 2 every year. It is a day that aims to raise awareness about the mental health issues that teenagers deal with.
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No Brainer Day is celebrated annually on February 27. Adrienne Sioux Koopersmith is believed to have founded the holiday in the U.S. to encourage people to keep things simple and resolve situations calmly without stress.
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Our bodies crave protein. It’s a “macronutrient” after all. National Protein Day, on February 27, focuses on the health benefits of one of the body’s most basic building blocks. Remember, protein helps develop bones, skin, cartilage, and blood — while promoting weight loss and increased muscle mass. It can also help us stay fit throughout all stages of life.
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Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted by eating disorders. This also is a time to demonstrate our commitment to the early diagnosis and effective treatment of eating disorders.
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Alzheimer’s Disease and Dementia Care Staff Education Week is held every year from February 14 to February 21. This education week is dedicated to enlightening health healthcare workers treating Alzheimer’s disease and dementia patients on newer approaches and practices so that they can better help these patients.
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CHD Awareness Week takes place every year from February 7 to February 14. CHD Awareness Week is essential for creating awareness about the disease and raising more funds for research that will save lives.
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Time to Talk Day, February 6, draws attention to mental health and the importance of reaching out to others. The day aims to help people open up and be honest about mental health, without the fear and stigma often attached to the topic.
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Each year, National Heart Health Month is observed in February. The month is a very important period during the year. Awareness is created about the various heart conditions, and it goes a long way to help reduce the rate at which heart-related diseases are taking the lives of people.
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Self-Renewal Day is celebrated every year in the United States on February 2. The aim is to help more people improve themselves and enhance their skills. Self-renewal can refer to anything done every day for personal growth. It usually requires stepping out of comfort zones and trying things that enhance growth and maturity.
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World Leprosy Day, observed on the last Sunday in January annually, aims to create awareness about a disease that many people believe to be extinct, especially in developed countries. The day aims to educate people about the disease and draw attention to those afflicted by it.
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We observe International We Are Not Broken Day on January 17. The day creates awareness about the fact that, despite what society thinks of individuals with a history of physical and emotional trauma, mental illness, amputations, or disorders that seem invisible, they are human beings — and our neighbors.
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Women’s Healthy Weight Day falls on every Thursday of the third full week in January, and we have something very important to tell you… you look ravishing today! Each of us is unique in our own way. A healthy weight is the natural body weight in relation to height. Being healthy is defined by physical, mental, and social well-being, which means getting the right amount of nutrition, exercise, mental stability, and sleep.
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Paget’s Awareness Day, on January 11, is all about educating others on the effects of this bone disease. Bones, like blood, skin, and organs, continually repair and renew throughout human life.
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This January is Bath Safety Month, so we remind you to take extra precautions and save yourselves from home injuries. Bathing is such a routine activity that we often neglect to take proper precautions in what is absolutely one of the most dangerous places in our homes. But there are many things we can do to minimize the risk of injury in the bath.
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January 3 is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and healthy emotions mean a healthy body! The connection between the mind, body, and soul is integral to our overall health and well-being. Our emotions, purpose, spirituality, experiences, goals, beliefs, habits, and actions all impact mind-body harmony and overall health.
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Christmas is over and New Year’s is on its way. But in the meantime, December 28 is National Call a Friend Day! Between the stress of the daily grind at work, the needs of your family, and ensuring you have a little time for yourself, our lives can get awfully hectic. National Call a Friend Day reminds us all to take a few minutes, pick up the phone, and call that friend you’ve been meaning to get back in touch with.
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National Homeless Persons’ Remembrance Day is commemorated each year on December 21, the winter solstice in the Northern Hemisphere and the longest night of the year. Since the holiday began in 1990, the National Coalition for the Homeless and the National Health Care for the Homeless Council have sponsored this day to call attention to the plight of the country’s homeless population.
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Gift of Sight Month is commemorated every year in December, in an attempt to raise awareness about the importance of eye health, regularly getting eye check-ups done, and taking care of our eyes. It’s safe to say that our vision is something we all take for granted and it is usually hard to be grateful for something when we’ve had it all our lives.
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