January is Mental Wellness Month. God cares about your mind, body, and spirit. Take a moment for rest, prayer, and self-care today. If you need help or someone to talk to, call or text 988 (U.S.). Visit www.glorytogodmeeting.com.
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Christmas is over and New Year’s is on its way. But in the meantime, December 28 is National Call a Friend Day! Between the stress of the daily grind at work, the needs of your family, and ensuring you have a little time for yourself, our lives can get awfully hectic.
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National Homeless Persons’ Remembrance Day is commemorated each year on December 21, the winter solstice in the Northern Hemisphere and the longest night of the year. Since the holiday began in 1990, the National Coalition for the Homeless and the National Health Care for the Homeless Council have sponsored this day to call attention to the plight of the country’s homeless population.
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This Helpline provides 24-hour free and confidential help. You can get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery in English and Spanish.
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National Influenza Vaccination Week (N.I.V.W.) is observed between December 6 and 12 as a gentle reminder for you to stay protected in the upcoming winter months. If you haven’t already taken your vaccination shot, it’s not too late. We encourage you to get your dose as early as possible.
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Many people go through short periods when they feel sad or unlike their usual selves. Sometimes, these mood changes begin and end when the seasons change. Many people feel "down" or have the "winter blues" when the days get shorter in the fall and winter and feel better in the spring when longer daylight hours return.
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Crohn’s and Colitis Awareness Week, which runs from December 1 to December 7 each year, aims to educate people about the symptoms, causes, and ways to manage Crohn’s disease and colitis. The main reason for raising awareness is because the symptoms are quite common and are easily confused with other diseases and medical problems, resulting in people not receiving the right medical treatment in time.
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December is the Month of Giving, and it revolves around people making a difference in society by helping others. Do you have some extra clothes or food you want to give away? Use this month to ensure your hand-me-downs reach those in need! You can also take part by buying a gift for someone whilst giving back to charity in the process, check out our gift guide to see how.
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The ability to listen is a skill we can practice on National Day of Listening, which is the day after Thanksgiving on November 26, a day to get away from the chaos of the world, just to relax, hear, and be heard. It’s an unofficial day to practice listening, encouraging us to make time to record our family and local community stories.
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Better Conversation Week is celebrated during the week of Thanksgiving and this year, it takes place from November 23 to 29. Founded by Lauren Ekroth, the holiday encourages everyone to have more open, meaningful conversations with their loved ones.
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International Survivors of Suicide Loss Day is in November on the Saturday before Thanksgiving (November 22, 2025) and promotes coming together and supporting the survivors of this tragic event. When someone is lost to suicide it impacts those who knew and loved them.
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National Hunger and Homelessness Awareness Week is celebrated each year, one week before Thanksgiving. It takes place from November 17 to 25 this year. It creates awareness about the big problem the less fortunate face in society. With the upcoming holiday season and harsh winters, it can be a particularly difficult time for many, especially those who are struggling with hunger and shelter.
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Anti-Bullying Week is observed every year in the third week of November. This year it is held from November 17 to 21. Recognizing that bullying has a long-term effect on the victim’s mental health and quality of life, the holiday seeks to combat bullying by encouraging a zero-tolerance policy.
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If you have been looking for a break from all your stress and troubles, Loosen Up Lighten Up (LULU) Day on November 14 is perfect for you. This day presents an opportunity for you to take a break from your usual busy schedule and all the stressful thoughts and instead focus on just being happy and relaxed, and having fun.
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Kindness Week came into being when several humanitarian groups came together on November 13, 1997, and made a Declaration of Kindness. What started as Kindness Day turned into Kindness Week, where everyone is encouraged to make a similar declaration of kindness and charity.
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National Stress Awareness Day, on every first Wednesday in November — November 5 this year — is 24 hours of reinforcing the fact that you’re not doing yourself a favor by stressing about situations you can’t control. In fact, according to science, chronic stress leads to impaired cognitive and physiological functions.
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Bladder Health Month is observed every year in November to highlight the importance of the Bladder — also known as Urinary Bladder, various disorders that affect the bladder, how to prevent diseases that affect the bladder, and how to treat them.
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National Domestic Violence Awareness Month is recognized each October through educational events, community gatherings, and support groups. In 2018, the Domestic Violence Awareness Project developed a unified theme: #1Thing.
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Eating with your family and friends on a regular basis has been associated with improved social skills, better eating habits, and fewer behavioral problems in teenagers. It is also helpful for reducing stress in adults. Every year, October serves as Eat Better, Eat Together Month.
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